Testimonials

As an arthritis sufferer, it gives me a gentle and effective way to improve mobility and peace of mind. I love it. Mary aged 77 Chair Yoga

A great way to relax and have 'me' time. Anna Gentle Yoga

It is wonderful for the mind and body. I love it. Noreen Chair Yoga

It is wonderful to keep you moving. Maria Chair Yoga

Very good for mobility and I also enjoy the social aspect. Judy Chair Yoga

Very relaxing, good for breathing. Christy aged 78 Chair Yoga

The class is challenging, effective & beneficial. Dorothy has a great ability to instruct the class so everyone feels comfortable yet sufficiently challenged at the same time. Roisin aged 69 Chair Yoga

Life Coaching with Dorothy opened my mind to possibilities I wouldn’t have considered in relation to my family life. I now connect more satisfactorily with them and enjoy their company more than ever. My family life is now happier. Marian Life Coaching

I highly recommend Life Coach, Dorothy Proctor. I have achieved my goals and am building my Holistic Business. Thanks to Dorothy, I have gained the confidence to do this. Eimear Life Coaching.